Today marks the start of Mental Health Awareness Week and the theme this year is ‘Kindness’. This year it is more important than ever to mark the week, raise awareness and start to break down the stigma often associated with mental ill health. 

Ahead of MHAW2020 Mark Rowland, Chief Executive of the Mental Health Foundation said: “protecting our mental health is going to be central to us coping with and recovering from the coronavirus pandemic - with the psychological and social impacts likely to outlast the physical symptoms of the virus.”