Saturday 30th June marks the 10th annual Armed Forces Day.

Dagenham and Rainham has a long and proud service history, and this year the day will be marked in Barking and Dagenham with an event at Valence House, and in Havering with the Armed Forces Day parade. This year Jon Cruddas MP will be attending the Havering parade.

This Saturday marks the 9th annual Armed Forces Day. Armed Forces Day is a significant event every year, it is a chance for communities across the country to support and pay tribute to all the service men and women past and present who work to keep our country safe.