Barking and Dagenham Talking Therapies

Talking Therapy
Barking and Dagenham Talking Therapies

Jon Cruddas MP’s office were recently contacted by Barking and Dagenham Talking Therapies.

Talking Therapies Barking and Dagenham IAPT is a free and confidential NHS service. They can offer help with:

  • Feeling stressed
  • Feeling anxious or nervous
  • Worries
  • Low mood
  • Sleep difficulties
  • Relationship difficulties
  • Any other difficulties that get in the way of living the life you want to lead

Talking Therapies can support anyone who is over 18 and registered with a GP in Barking and Dagenham. Their aim is to welcome individuals to the service and provide support tailored to individuals needs.

To arrange your initial appointment, you can:

Call         0300 300 1554, option 3


If you are in crisis or severe distress, please contact Mental Health Direct Helpline, operational 24/7 on 0800 995 1000.