Barking and Dagenham Talking Therapies

Talking Therapy
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Barking and Dagenham Talking Therapies

Jon Cruddas MP’s office were recently contacted by Barking and Dagenham Talking Therapies.

Talking Therapies Barking and Dagenham IAPT is a free and confidential NHS service. They can offer help with:

  • Feeling stressed
  • Feeling anxious or nervous
  • Worries
  • Low mood
  • Sleep difficulties
  • Relationship difficulties
  • Any other difficulties that get in the way of living the life you want to lead

Talking Therapies can support anyone who is over 18 and registered with a GP in Barking and Dagenham. Their aim is to welcome individuals to the service and provide support tailored to individuals needs.

To arrange your initial appointment, you can:

Call         0300 300 1554, option 3
Visit       talkingtherapies.nelft.nhs.uk

 

If you are in crisis or severe distress, please contact Mental Health Direct Helpline, operational 24/7 on 0800 995 1000.